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Bulk or keep cutting? 由 awakeintime 於 BulkOrCut 發佈

[–]awakeintime[S] 0 指標1 指標  (0 下層留言)

Thanks for input!

Why tf do my arms look like the size of a middle school girl 由 [deleted] 於 AllAboutBodybuilding 發佈

[–]awakeintime 0 指標1 指標  (0 下層留言)

I feel like the second picture is just a bad angle. It looks fine in the first - granted it is a flexed pic. But we can’t be blessed everywhere - somewhere will lag behind the others. If it’s important to you, add more accessories for arms.

Bulk or keep cutting? 由 awakeintime 於 BulkOrCut 發佈

[–]awakeintime[S] 0 指標1 指標  (0 下層留言)

I swear I’ve already lost some muscle but maybe im just imagining it from the overall size change.

Yeahh I’m so close now that I think that’s a good idea. I’m just so sick of this calorie deficit 😭

So I mostly get my core work outs at Muay Thai doing bodyweight stuff. Are you suggesting like weighted core exercises? .

Bulk or keep cutting? 由 awakeintime 於 BulkOrCut 發佈

[–]awakeintime[S] 0 指標1 指標  (0 下層留言)

Thanks! How come - you didn’t like it? What do you do?

Bulk or keep cutting? 由 awakeintime 於 BulkOrCut 發佈

[–]awakeintime[S] 0 指標1 指標  (0 下層留言)

I’m lifting 3x a week - also do Muay Thai 2x a week, peloton 4x, and sometimes swimming or shuffling.

Bulk or keep cutting? 由 awakeintime 於 BulkOrCut 發佈

[–]awakeintime[S] 0 指標1 指標  (0 下層留言)

Thanks for the input!

Bulk or keep cutting? 由 awakeintime 於 BulkOrCut 發佈

[–]awakeintime[S] 0 指標1 指標  (0 下層留言)

130-135lbs

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Bulk or keep cutting? (i.redd.it)

awakeintime 於 發表至 r/BulkOrCut

Ontario's top grocery deals this (May 7th) week (% lower compared to avg prices) 由 seamore555 於 canadadeals 發佈

[–]awakeintime 0 指標1 指標  (0 下層留言)

I just bought 12kg of striploin - thanks! 😁

I’m depressed because I had good internships but I can’t get an equivalent full time job 由 Happy-Passion-566 於 torontoJobs 發佈

[–]awakeintime 0 指標1 指標  (0 下層留言)

I lucked out because I was in the inaugural year of the one I joined so they missed out on the regular cycle.

It’s called the “Graduate Rotational Program”.

I’m depressed because I had good internships but I can’t get an equivalent full time job 由 Happy-Passion-566 於 torontoJobs 發佈

[–]awakeintime 4 指標5 指標  (0 下層留言)

I don’t have CFA or CPA. During my last job, I started CFA and managed to wing level 1, but I couldn’t continue any further because my ADHD really makes me struggle with studying. It doesn’t get in the way of work though.

Every job I got was just from applying online except for my current job - a recruiter contacted me on LinkedIn. I am terrible at networking / keeping in touch with people. If you ever see me at a networking event, I’m the one beside the food stuffing my face and not really talking to anyone.

I’m depressed because I had good internships but I can’t get an equivalent full time job 由 Happy-Passion-566 於 torontoJobs 發佈

[–]awakeintime 12 指標13 指標  (0 下層留言)

I work in finance as well and also had good co-op placements.

I was unemployed for 5 months after graduation… that really sucked. I thought I’d find something decent right away.

Finally, I managed to land a rotational program at RBC - which only paid $50k. After two years, they offered me 54K for full time… I ended up leaving for another job at 75K. Less than two years later, I left that job for 125K. So it ended up taking less than 4 years for me to jump from 50K to 125K. I’ve had other friends also see good salary jumps from switching jobs.

This is just the start of your career - you will achieve so much more in time.

Where’s Chapter 103? 由 awakeintime 於 mystmightmayhem 發佈

[–]awakeintime[S] 0 指標1 指標  (0 下層留言)

Damn 😭 how do you get this info?

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Where’s Chapter 103? (self.mystmightmayhem)

awakeintime 於 發表至 r/mystmightmayhem

What is my strongest offer? 由 Distinct-Royal-2446 於 OntarioGrade12s 發佈

[–]awakeintime 0 指標1 指標  (0 下層留言)

Laurier BBA - if you have the option of co-op, do it.

The Arts & Business degree in Waterloo is not great since there’s not much technical accounting and finance in there - it’s too generalized to work in business. I had a friend who dropped out after realizing it wasn’t very useful.

Does anyone experience extremely frequent awakenings? 由 awakeintime 於 insomnia 發佈

[–]awakeintime[S] 0 指標1 指標  (0 下層留言)

Yes - my CPAP has treated my sleep apnea and that’s under control now. I have no issues with it - I’ve adjusted well and it doesn’t even feel like it’s on for me. So I have something else that’s waking me up that I don’t know.

Did you try different mask types?

Amitriptyline is helping, but constipation + weight gain — how do you cope? 由 BlackLanternBlondie 於 insomnia 發佈

[–]awakeintime 0 指標1 指標  (0 下層留言)

Same! Trazadone and Quviviq both gave me headaches on onset.

My favourite is Lunesta and Dayvigo (I took this for too long and built up a tolerance though).

Amitriptyline is helping, but constipation + weight gain — how do you cope? 由 BlackLanternBlondie 於 insomnia 發佈

[–]awakeintime 0 指標1 指標  (0 下層留言)

10mg

Mirtazapine or Lunesta for sleep maintenance 由 Ok_Ninja_7360 於 insomnia 發佈

[–]awakeintime 1 指標2 指標  (0 下層留言)

I am currently taking 1.5mg daily on Lunesta and Iike it. My main issue is also sleep maintenance and I’ve found the class Z drugs work best for me.

I also will never take anything that causes weight gain after my experience with Amitriptyline.

From insomniac to falling asleep in 6 minutes 由 TheGodFath4r 於 sleep 發佈

[–]awakeintime 0 指標1 指標  (0 下層留言)

Does it leave tape residue on your skin after use?

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Does anyone experience extremely frequent awakenings? (self.insomnia)

awakeintime 於 發表至 r/insomnia

Feel very sleepy but brain is hyperaroused - can't fall asleep - what to do? 由 Imaginary-Stuff6705 於 insomnia 發佈

[–]awakeintime 0 指標1 指標  (0 下層留言)

Has there been emotional side effects from you moving to this new country? Change is always stressful and can lead to anxiety which may explain the hyper arousal of your brain.

What should i do with nights like this? 由 [deleted] 於 insomnia 發佈

[–]awakeintime 0 指標1 指標  (0 下層留言)

From 17-23, I used to not be able to fall asleep for hours at a time and it would drive me insane all while being completely alone with my thoughts. When I was in a dorm, I could always find other people up at the time and hang out with them, but once that changed, it became a lot harder.

I used to try to journal or I’d go do some exercise to try to tire myself out. It was funny for people to go like “wow you’re up early!” to me jogging at 8am and I’m like “nope haven’t slept yet!”

If I had known about it at the time, I definitely would’ve tried to meditate. I think that would’ve been really helpful.

Using a combination of meds (Melatonin + Mirtazapine) I'm able to fall asleep most every night, the problem is if I wake up in the middle of the night I can't get back to sleep. 由 mapleCrep 於 insomnia 發佈

[–]awakeintime 1 指標2 指標  (0 下層留言)

I would consider trying a different medication which helps for falling asleep AND staying asleep. You ideally don’t want to mix as it does become too sedating. My suggestion would be exploring dayvigo.

[deleted by user] 由 [deleted] 於 insomnia 發佈

[–]awakeintime 2 指標3 指標  (0 下層留言)

I wouldn’t do either. From the sounds of it, I am guessing you have a very active mind that prevents you from falling asleep as that was the case for me when I used to take hours to fall asleep. Neither of those are strong enough to counteract that. I would try breathing exercises or meditation instead if you’re trying not to do prescription sleep medication.

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