To Get More From Your Run, Try This Training Strategy
Here’s why you should get comfortable leaving your watch at home.
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How Healthy Are Cucumbers?
They’re not exactly packed with nutrition. Here’s why dietitians love them anyway.
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Credit How to Make the Beach Your Gym
Working out on sand is not only fun, it also brings extra fitness benefits.
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CreditAmanda Friedman for The New York Times - The New Old Age
Years After He Quit Smoking, a Lung Cancer Scan Saved His Life
Lung cancer remains the leading cause of cancer deaths in the United States and older adults are at higher risk. But only about a quarter of patients eligible for screening are up-to-date.
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CreditBianca Bagnarelli
Ticks Are on the Move. Here Are the Risks in Your Region.
Changing deer populations, rising temperatures and other factors are driving ticks and their diseases into new areas.
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CreditBgwalker/Getty Images Your Best Tips for Cutting Screen Time
Readers shared a few ways they’ve managed to stop scrolling.
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CreditMatt Chase The well newsletterA Proposed Rule Would Politicize Medical Research. Scientists Are Not Happy.
In tens of thousands of comments, researchers, doctors and others warned the rule could hamper progress on important health issues.
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CreditClaire Merchlinsky/The New York Times; Photographs via Getty Images Two Telehealth Executives Sentenced for Scheme to Distribute Adderall
The Justice Department said Done Global’s clinicians signed prescriptions for the stimulant drug, which is used to treat A.D.H.D., every 30 seconds.
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CreditElizabeth D. Herman for The New York Times This Kind of Obsessive Attraction Isn’t Love. But It Has a Name.
Limerence is more than a crush, psychologists say, and it can persist for months or years.
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More in Ask Well ›Why Can’t I Eat as Much as I Used To?
Hormonal shifts, diminished sense of smell and taste, muscle loss — many factors can influence hunger loss in older adults.
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CreditEric Helgas for The New York Times Do Intense Workouts Spike My Cortisol?
We asked experts to explain the relationship between the stress hormone and exercise.
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CreditEric Helgas for The New York Times Do I Really Need to Wear Sunglasses Every Time I Go Outside?
You need to protect your eyes from sun exposure, but experts have some advice for
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CreditEric Helgas for The New York Times Is Frozen Yogurt Better for You Than Ice Cream?
We asked experts whether its health reputation is deserved.
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CreditEric Helgas for The New York Times Should I Be Taking Psyllium Husk?
The supplement is said to help with weight loss, blood sugar, cholesterol and more. Is that too good to be true?
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CreditEric Helgas for The New York Times
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More in Well Workouts ›Ready to Find Your Next Favorite Workout?
Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.
CreditThe New York Times A Beginner-Friendly Workout to Boost Your Longevity
Jumping rope isn’t just for kids. Try this routine to get started.
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CreditTheodore Tae/The New York Times 6 Exercises to Improve Your Coordination
These quirky moves will engage your muscles, senses and nervous system all at once.
By Hannah Singleton and
CreditTheodore Tae/The New York Times 7 Moves to Prevent Shoulder Pain
These exercises can help you avoid discomfort by improving your strength and mobility.
By Christine Yu and
CreditTheodore Tae/The New York Times Why Go to the Gym When You Can Work Out in the Park?
All you need for this routine is a bench and a patch of grass.
By Alyssa Ages and
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Agitation in Dementia Can Be Helped by Medical Cannabis, Study Suggests
A combination of THC and CBD eased symptoms in an especially frail population: patients with advanced dementia near the end of their lives.
By Pam Belluck
‘Lettuce or Salad Greens’ Identified as Potential Source of Cyclospora Outbreak
Michigan health officials announced the preliminary findings, but they cautioned that other foods could not be ruled out. The illness has sickened thousands across the United States.
By Alice Callahan
The ContextThere’s an Injury Epidemic in Pro Sports. There’s Also a Recovery Revolution.
Athletes are pushing their bodies to astonishing feats, knowing that medical advances can heal them quickly.
By Devin Gordon
Millions of Eye Drop Bottles Recalled Over Contamination Concerns
The prescription drops are used to reduce inflammation after surgery or to treat irritation.
By Teddy Rosenbluth
Tech TipHow to Turn Your Phone Into a Personal Health Dashboard
Free apps from Google, Samsung and Apple can help you track your diet, exercise and well-being — and provide vital information during emergencies.
By J. D. Biersdorfer
How to Stay Safe From the Severe Stomach Bug That’s Going Around
Cyclospora, a parasite that causes intestinal illness, is sickening many people across the United States. Health experts have tips for avoiding infection.
By Alice Callahan
The Good List: 6 Things to Add Delight to Your Day
Stressed desserts, L.A. Metro music and pinball everywhere.
By Melissa Kirsch
Modern LoveTiny Love Stories: ‘Why Aren’t You Having Sex Anymore?’
Modern Love in miniature, featuring reader-submitted stories of no more than 100 words.
Our Bacteria Are Talking. We’ve Just Begun to Understand What They’re Saying.
The human microbiome is essential to our health, but scientists still know very little about it. Two researchers set out to map this largely uncharted terrain.
By Jeneen Interlandi
I FROZE ItI Survived a Cold Plunge and All I Got Was Everything I Ever Wanted
I resisted the trend until I couldn’t any longer.
By Taffy Brodesser-Akner
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