Hi everyone, am 27yo, but when i look at my body i feel like am 80, i usee to be chubby then i devoloped some bad eating habits, and lost weight so fast,
So my body doesn't hold itself together at all, i try to exercices whenever i can but often times when i ger home am so exausted because i work as an ingineer so ap always on the move, i kind of hate myself and feel like noone will ever love me,
Am also now started push8ng everyone away, because i feel like at least i could have some control over the fact that am alone,
Has anyone gotten through what al getting through are there any advices (please dont say love yourself, i know its important but i curently canr do that)
Advice Wanted
I know it’s not a unique experience to have bad body image days, but I am hoping for some advice. I tried on a dress yesterday and have been picking myself apart since. Usually I would just try to ignore that voice and it would eventually go away, but in a few days I’m doing my first wedding dress fitting and I’m worried the negative self talk will continue there. Any advice? I have 4 days until my fitting and I have not tried this dress in since September. Luckily I did buy the exact dress I tried on so there shouldn’t be anything crazy with the fit
